![]() ![]() In addition, weight gain due to pregnancy can result in discomfort or even pain in the lower back area. As your uterus grows, it puts pressure on your intestines. Pregnancy-related bloating and back pain can have several causes. If you’re pregnant, it can be difficult to know which symptoms are normal and which are a cause for concern. You should also see a healthcare professional if you suspect your stomach bloating and lower back pain are diet-related, but you can’t pinpoint which foods may be the cause. Before you eliminate a food group from your diet, consult with your doctor or registered dietitian. Some foods that cause stomach bloating are healthy and contain important vitamins. Or, over-the-counter supplements like Lactaid and Beano can provide relief. You may find that you can eat small amounts of the offending food. You can keep a food diary to note any connections between certain foods and bloating. Lactose is found in animal milk and milk-based foods such as cheese and ice cream. It is estimated that 68% of the world's population² is lactose intolerant. Lactose intolerance is a common cause of stomach bloating. A food intolerance, while uncomfortable, does not involve the immune system. These types of immune responses - such as anaphylactic shock - can be life-threatening. If you have a true allergy, the food causes an immune system reaction. While some people use the terms "intolerance" and "allergy" interchangeably, they are two different reactions. Research estimates that more than 20% of people living in industrialized countries¹ have some type of food intolerance or food allergy. If you experience bloating on a regular basis, you may want to examine your diet. Abdominal symptoms such as bloating or a feeling of pressure are also common.įood and beverages are often linked to stomach bloating and other abdominal symptoms like diarrhea and flatulence. You may also have the urge to urinate more often than usual. This condition typically reflects complications or progression of a bladder infection. Kidney infections can cause pain in your back, side, or groin. This pain and discomfort can then radiate to the stomach, resulting in abdominal discomfort, nausea, and vomiting. This pain is brought on as the kidney stone passes through the ureter (the tube that connects your kidney to the bladder). Kidney stones can cause intense pain on one side of your lower back. Kidney problemsĬertain types of kidney problems can cause abdominal bloating and discomfort as well as moderate to severe pain in the lower back. This way, you can provide your doctor with accurate information to lead to a proper diagnosis and treatment, if necessary. It’s important to be aware of these symptoms, including their onset, severity, and duration. Stomach bloating and lower back pain are often related to common causes. Some people have a bloated stomach for a long period of time due to gastrointestinal tract disease, including gastritis, gastric ulcer, gastrointestinal or colorectal cancer, parasitic infection, irritable bowel syndrome, intestinal dysfunction, and other system disorders such as thyroid and diabetes, which can contribute to stomach bloating that requires detailed examinations.Common causes of stomach bloating and lower back pain Some medications can cause bloating as a side effect, such as sleeping pills, sedatives and antidepressants which influence the nervous system in a way that can lessen bowel contractions, resulting in bloating. Air or gas in the stomach is typically caused by swallowing air while eating certain types of foods, smoking and chewing gum. Bloating should not be ignored.Ī bloated stomach occurs when the stomach or intestine fills with air/gas, causing physical discomfort, stomach pain, nausea or poor appetite. A bloated stomach that lasts longer than 2 weeks after taking medications, weight loss, pale skin, loss of appetite and yellowing of the skin can be warning signs of cancer. ![]() Although a bloated stomach is a common symptom that is not harmless, it can actually be a sign of something serious. ![]()
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